At the Kundalini Core foundations we focus on the individual. We attempt to answer the question, what makes us who we are? Then utilize that information to co-create the world around our being.

This workshop is a journey to the Core, constantly assessing the core being, core values, core beliefs and core strength.

When the core is strengthened physically, emotionally, mentally, and spiritually, then we are ready to raise Kundalini by activating our energy channels, called Nadis, filling life force with determination, intention, and sound vibration.